As an Italian living in Southern California, I’m a big fan of mixing the goodness of the Mediterranean diet with a healthy lifestyle and outdoor activities. What I love about… Continue Reading How Can I Make Sure I Am Buying Real Olive Oil?
Mens sana in corpore sano,” said the Romans; “A healthy mind in a healthy body.” You cannot have your children perform optimally in school if their body is not healthy;… Continue Reading Top 10 Food Shockers
An excellent resource for moms introducing their infants to solid food is the book Super Baby Food by Ruth Yaron. I used it with all three of my girls, and… Continue Reading Super Baby Food